NBA Betting Cheat Sheet Today – Thursday, January 22nd

We’re breaking down everything you need to know before you make any NBA bets or set your DFS lineups. All that and more in our NBA Betting Cheat Sheet today – Thursday, January 22nd, featuring the best free player prop bets and pick’em plays.

NBA STANDINGS UPDATE ‼️

▪️ DET (#1 in East) wins 4th straight
▪️ CLE rises to #5 in East

Download the NBA App for more: https://t.co/pBKIAWNToa pic.twitter.com/UopsTEqeqr
— NBA (@NBA) January 22, 2026

We’re talking the best game environments where points will be flying, the hottest NBA injury news that’s moving lines and opening up value, and the best expert player prop picks for tonight’s action.

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NBA Betting Cheat Sheet Today – Thursday, January 22nd

Our NBA betting cheat sheet is your one-stop snapshot to cut through the noise and zero in on where the edges actually are. Our team is here to break it down, so let’s get into it.

Here are some popular NBA player props on Underdog:

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TOP NBA GAMES TODAY

Which games are shaping up to be DFS and sports betting goldmines? Let’s look at the main slate.

POR/MIA

High total (237.5) and expected to be competitive (POR -1.5)
Heat #1 in PACE, Trail Blazers #4
Portland down a lot of bodies; Avdija/Sharpe should be busy again

DAL/GSW

GSW -5.5, high total of 235.5
Mavs missing Anthony Davis and Kyrie Irving; Cooper Flagg expected to play
Warriors just lost Jimmy Butler for the season; poor Steph Curry

Check out more of our NBA player props content for the 2025/26 season. As always, it’s 100% FREE:

First Basket Predictions
NBA Betting Hub (Game Predictions & More)
Key Stats To Know: NBA Betting
Daily Promo Roundup

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NBA Injury Report For Thursday, Jan. 22nd

Injuries are a big part of any NBA betting cheat sheet. Check out some NBA injuries today via Underdog (as of Thursday morning):

Injuries 1/22

CHA:
Yet to submit

ORL:
Jalen Suggs – Questionable

DEN:
Jamal Murray – Probable
Aaron Gordon – Probable
Tim Hardaway Jr. – Probable
Jonas Valanciunas – Questionable
Christian Braun – Out
Cam Johnson – Out
Nikola Jokic – Out

WAS:
Bilal Coulibaly – Questionable…
— Underdog NBA (@UnderdogNBA) January 22, 2026

NBA Live Player Prop Odds

No comparison data available for the specified criteria.

Free NBA Picks Cheat Sheet For Today

Our NBA betting cheat sheet today is ready to roll!

Let’s break it down.

BEST POINTS PROP

NBA Player Prop: Jamal Murray > 27.5 Points

Murray has been feasting offensively in the absence of Nikola Jokic and others. He has a 33.4% usage rate over the last two weeks, seventh-most in the NBA. Tonight’s matchup on the road against the lowly Wizards is not scary.

BEST REBOUNDS PROP

NBA Player Prop: Jusuf Nurkic > 7.5 Rebounds

Not the greatest of matchups against Wemby, but the Jazz will need his size. The big man is grabbing 14.1 rebounds per 36 minutes in 34 games (29 starts) so far.

BEST ASSISTS PROP

NBA Player Prop: James Harden > 8.5 Assists

Harden is averaging 26.3 points, 8.1 assists and 4.2 rebounds per 36 minutes through 40 games this season. He’s putting up 13.5 potential assists a contest, the 11th-highest mark in the league. We’ll be interested to see whether or not Kawhi ends up playing (currently Q).

UNDERDOG FANTASY POINTS PICK

Pick: Cooper Flagg > 35.45 Fantasy Points

Flagg has had his ups and downs in his rookie year. He’s already flashed plenty of upside for DFS purposes, however, and his ability to stuff the stat sheet in multiple areas makes him an appealing route for tonight’s fantasy play.

Good luck!

Featured Image Credit: Imagn