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NBA Betting Cheat Sheet Today – Friday, January 23rd

Props Staff

Props Staff

Last updated: January 23, 2026

Bet NBA Player Props Today - Jan. 8, 2026

We’re breaking down everything you need to know before you make any NBA bets or set your DFS lineups. All that and more in our NBA Betting Cheat Sheet today – Friday, January 23rd, featuring the best free player prop bets and pick’em plays.

We’re talking the best game environments where points will be flying, the hottest NBA injury news that’s moving lines and opening up value, and the best expert player prop picks for tonight’s action.

Editor’s Note: Did you know DFS pick’em apps like Underdog and Sleeper are live in many states where online sports betting isn’t yet legal? Use promo code PROPS when signing up to get started!

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NBA Betting Cheat Sheet Today – Friday, January 23rd

Our NBA betting cheat sheet is your one-stop snapshot to cut through the noise and zero in on where the edges actually are. Our team is here to break it down, so let’s get into it.

Here are some popular NBA player props on Underdog:

Underdog NBA Popular

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TOP NBA GAMES TODAY

Which games are shaping up to be DFS and sports betting goldmines? Let’s look at the main slate.

ATL/PHX

  • O/U: 232.5 with close spread (Suns -2.5)
  • Jalen Johnson and Nickeil Alexander-Walker continue to produce w/ Trae gone and Porzingis injured

MEM/NOP

  • Highest total on the slate (239.5) – Grizzlies -5.5 on the road
  • Memphis shorthanded; Ja Morant already ruled out
  • Zion Williamson expected to play after shaking off illness

Check out more of our NBA player props content for the 2025/26 season. As always, it’s 100% FREE:

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NBA Injury Report For Friday, Jan. 23rd

Injuries are a big part of any NBA betting cheat sheet. Check out some NBA injuries today via Underdog (as of Friday morning):

NBA Live Player Prop Odds

Filters:
No comparison data available for the specified criteria.

Free NBA Picks Cheat Sheet For Today

Our NBA betting cheat sheet today is ready to roll!

Let’s break it down.

BEST POINTS PROP

NBA Player Prop: Donovan Mitchell > 29.5 Points

The Cavs are heavy favorites at home against the Kings, even with Darius Garland and others out. Mitchell is averaging 30.5 points on 21.8 field goal attempts per 36 minutes heading into another favorable matchup.

BEST REBOUNDS PROP

NBA Player Prop: Jalen Duren > 10.5 Rebounds

In his fourth season, Duren is averaging 22.6 points and 13.8 rebounds per 36 minutes (35 games). Hopefully he can avoid foul trouble against Alperen Sengun, Kevin Durant and company.

BEST ASSISTS PROP

NBA Player Prop: Cam Spencer > 8.5 Assists

Spencer has been getting more run and producing nicely lately, and Ja Morant has already been ruled out for the Grizzlies tonight. This should be a fantasy-friendly game (239.5 total) and Memphis is favored by 5.5 over New Orleans at home.

UNDERDOG FANTASY POINTS PICK

Pick: Jalen Johnson > 46.15 Fantasy Points

Good luck!

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